Guilt free Spinach and Ham Quiche that is so easy to make
My My My. This Spinach Quiche is out of this world. Never belittle spinach for it can be so tasty when made into a quiche. This recipe calls for a whole bag (400g) of Spinach. Good way to pack some Vitamins and Iron. The addition of ham and cheese adds to the flavor of this dish.
Spinach Quiche has always been a favourite in our house. It’s either Spinach with Cheese, Spinach with Bacon or Spinach with Ham. We always play around with the second ingredient but there’s always Spinach. It feels like something is missing without that greennn in a quiche.
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This can be considered a Healthier meal supplement. If you’re really going for Healthy Healthy, you may cut out the ham totally and reduce the cheese in it. If you’re a sucker for buttery crust, don’t worry. I have a Quiche with buttery crust version here. That one has bacon * Whoohooo*
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I used a rectangular oven dish for this recipe. It fits a 9″ by 6″ tray perfectly with the quiche coming up to a decent height. You can bake this into muffin pans to get bite size mini quiche for breakfast but since I was baking this for my beloved sister’s birthday ( Since she loves savory quiches so much), I decided to go a little “ bigger “. A little extra quiche wouldn’t hurt right? Anyway, I love how my kitchen smells after baking this. The cheese, the golden crust top and that little green peeking out from the tray makes life a little more exciting 🙂 haha Ignore me. I have an obsession with smell. Nice Smelling desserts or food that is warm and right out from the oven.
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This is a super easy to put together recipe. It can be done the day before and reheated the very next day and it will still be as good. Feel free to alter the ingredients that go into the quiche. After all, no hard and fast rule in cooking something. It doesn’t have to precise, it just has to be tasty!!
Do comment in the post below or tag me on Instagram: @sherbakes if you attempt your very own Quiche Recipes. Would love to share your joy in baking adventures
A delicious healthy Spinach and Ham Quiche without the crust
- 1 package frozen spinach thawed and drained ( About 400g)
- 200 g Ham Chopped into Cubes
- 250 g Cheese I use a mixture or Mozzarella, Cheddar and Parmesan Cheese
- 1/4 tsp Salt
- 1/2 tsp Ground Black Pepper
- 1 tsp Italian Herbs Seasoning Optional
- 5 eggs
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Preheat Oven to 180deg Celcius.
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Grease a rectangular 9" by 6" baking dish with non stick cooking spray
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Cook Spinach in a frying pan over low heat together with ham until excess moisture has evaporated
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In another bowl, combine cheese, eggs, salt, pepper and Italian Herbs
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Add in Spinach and Ham mixture and stir to mix.
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Pour into prepared baking dish
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Bake for 40 mins until eggs have set. Leave to cool slightly before serving
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